Strawberries, frozen, unsweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, unthawed
Berry
Package (20 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, thawed
Amount Per Serving
Calories: 77.35
Calories from Fat
% Daily Value
*
Total Fat: 0.24g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 4.42mg
%
Potassium: 327.08mg
%
Total Carbohydrate: 20.18g
%
Fiber: 4.64g
%
Sugar: 10.08g
Protein: 0.95g
Alcohol: 0g
Vitamin A: 1.99%
Vitamin C: 151.75%
Calcium: 3.54%
Iron: 9.21%
Vitamin D: 0%
Vitamin E: 3.19%
Vitamin K: 6.08%
Thiamin: 3.24%
Riboflavin: 4.81%
Niacin: 5.11%
Vitamin B6: 3.09%
Folate: 9.39%
Vitamin B12: 0%
Magnesium: 6.08%
Zinc: 1.92%
Selenium: 2.21%
Copper: 5.41%
Manganese: 32.05%
Pantothenic acid: 2.39%
Phosphorus: 2.87%
