Raspberries, frozen, red, sweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, unthawed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (10 oz)
Amount Per Serving
Calories: 292.52
Calories from Fat
% Daily Value
*
Total Fat: 0.45g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 2.84mg
%
Potassium: 323.76mg
%
Total Carbohydrate: 74.29g
%
Fiber: 12.5g
%
Sugar: 61.8g
Protein: 1.99g
Alcohol: 0g
Vitamin A: 3.41%
Vitamin C: 78.1%
Calcium: 4.26%
Iron: 10.26%
Vitamin D: 0%
Vitamin E: 10.17%
Vitamin K: 23.08%
Thiamin: 3.6%
Riboflavin: 7.52%
Niacin: 3.27%
Vitamin B6: 4.83%
Folate: 18.46%
Vitamin B12: 0%
Magnesium: 9.23%
Zinc: 3.41%
Selenium: 1.22%
Copper: 14.91%
Manganese: 92.3%
Pantothenic acid: 4.26%
Phosphorus: 4.83%
