Raspberries, canned, red, heavy syrup pack, solids and liquids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 232.96	Calories from Fat
% Daily Value^*

Total Fat: 0.31g	%

Saturated Fat: 0.01g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.17g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 7.68mg	%

Potassium: 240.64mg	%

Total Carbohydrate: 59.8g	%

Fiber: 8.45g	%

Sugar: 51.35g

Protein: 2.12g

Alcohol: 0g
Vitamin A: 1.69%	Vitamin C: 37.12%

Calcium: 2.82%	Iron: 5.97%

Vitamin D: 0%	Vitamin E: 7.51%

Vitamin K: 16.64%	Thiamin: 3.41%

Riboflavin: 4.67%	Niacin: 5.67%

Vitamin B6: 5.38%	Folate: 7.04%

Vitamin B12: 0%	Magnesium: 7.68%

Zinc: 2.73%	Selenium: 0.37%

Copper: 7.3%	Manganese: 29.82%

Pantothenic acid: 6.27%	Phosphorus: 2.3%