Raspberries, canned, red, heavy syrup pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 91
Calories from Fat
% Daily Value
*
Total Fat: 0.12g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 94mg
%
Total Carbohydrate: 23.36g
%
Fiber: 3.3g
%
Sugar: 20.06g
Protein: 0.83g
Alcohol: 0g
Vitamin A: 0.66%
Vitamin C: 14.5%
Calcium: 1.1%
Iron: 2.33%
Vitamin D: 0%
Vitamin E: 2.94%
Vitamin K: 6.5%
Thiamin: 1.33%
Riboflavin: 1.82%
Niacin: 2.22%
Vitamin B6: 2.1%
Folate: 2.75%
Vitamin B12: 0%
Magnesium: 3%
Zinc: 1.07%
Selenium: 0.14%
Copper: 2.85%
Manganese: 11.65%
Pantothenic acid: 2.45%
Phosphorus: 0.9%
