Pears, dried, sulfured, uncooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Half
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Halves
Amount Per Serving
Calories: 458.5
Calories from Fat
% Daily Value
*
Total Fat: 1.1g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.23g
Cholesterol: 0mg
%
Sodium: 10.5mg
%
Potassium: 932.75mg
%
Total Carbohydrate: 121.98g
%
Fiber: 13.13g
%
Sugar: 108.85g
Protein: 3.27g
Alcohol: 0g
Vitamin A: 0.11%
Vitamin C: 20.42%
Calcium: 5.95%
Iron: 20.42%
Vitamin D: 0%
Vitamin E: 0.52%
Vitamin K: 44.63%
Thiamin: 0.93%
Riboflavin: 14.93%
Niacin: 12.01%
Vitamin B6: 6.3%
Folate: 0%
Vitamin B12: 0%
Magnesium: 14.44%
Zinc: 4.55%
Selenium: 0.5%
Copper: 32.46%
Manganese: 28.61%
Pantothenic acid: 2.68%
Phosphorus: 10.33%
