Pears, dried, sulfured, uncooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Half
Halves
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves
Amount Per Serving
Calories: 471.6
Calories from Fat
% Daily Value
*
Total Fat: 1.13g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 10.8mg
%
Potassium: 959.4mg
%
Total Carbohydrate: 125.46g
%
Fiber: 13.5g
%
Sugar: 111.96g
Protein: 3.37g
Alcohol: 0g
Vitamin A: 0.11%
Vitamin C: 21%
Calcium: 6.12%
Iron: 21%
Vitamin D: 0%
Vitamin E: 0.54%
Vitamin K: 45.9%
Thiamin: 0.96%
Riboflavin: 15.35%
Niacin: 12.35%
Vitamin B6: 6.48%
Folate: 0%
Vitamin B12: 0%
Magnesium: 14.85%
Zinc: 4.68%
Selenium: 0.51%
Copper: 33.39%
Manganese: 29.43%
Pantothenic acid: 2.75%
Phosphorus: 10.62%
