Peaches, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Weight
Cup slices
Small (2-1/2" dia)
Medium (2-2/3" dia)
Large (2-3/4" dia)
Extra large (3" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 57.33
Calories from Fat
% Daily Value
*
Total Fat: 0.37g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 279.3mg
%
Total Carbohydrate: 14.02g
%
Fiber: 2.21g
%
Sugar: 12.33g
Protein: 1.34g
Alcohol: 0g
Vitamin A: 9.58%
Vitamin C: 16.17%
Calcium: 0.88%
Iron: 2.04%
Vitamin D: 0%
Vitamin E: 5.34%
Vitamin K: 4.78%
Thiamin: 2.35%
Riboflavin: 2.68%
Niacin: 5.92%
Vitamin B6: 1.84%
Folate: 1.47%
Vitamin B12: 0%
Magnesium: 3.31%
Zinc: 1.67%
Selenium: 0.21%
Copper: 5%
Manganese: 4.48%
Pantothenic acid: 2.25%
Phosphorus: 2.94%
