Peaches, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Weight
Cup slices
Medium (2-2/3" dia)
Large (2-3/4" dia)
Extra large (3" dia)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small (2-1/2" dia)
Amount Per Serving
Calories: 50.7
Calories from Fat
% Daily Value
*
Total Fat: 0.33g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 247mg
%
Total Carbohydrate: 12.4g
%
Fiber: 1.95g
%
Sugar: 10.91g
Protein: 1.18g
Alcohol: 0g
Vitamin A: 8.48%
Vitamin C: 14.3%
Calcium: 0.78%
Iron: 1.81%
Vitamin D: 0%
Vitamin E: 4.72%
Vitamin K: 4.23%
Thiamin: 2.08%
Riboflavin: 2.37%
Niacin: 5.24%
Vitamin B6: 1.63%
Folate: 1.3%
Vitamin B12: 0%
Magnesium: 2.93%
Zinc: 1.47%
Selenium: 0.19%
Copper: 4.42%
Manganese: 3.97%
Pantothenic acid: 1.99%
Phosphorus: 2.6%
