Tangerines, (mandarin oranges), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Small (2-1/4" dia)
Medium (2-1/2" dia)
Large (2-3/4" dia)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sections
Amount Per Serving
Calories: 103.35
Calories from Fat
% Daily Value
*
Total Fat: 0.6g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 3.9mg
%
Potassium: 323.7mg
%
Total Carbohydrate: 26.01g
%
Fiber: 3.51g
%
Sugar: 20.63g
Protein: 1.58g
Alcohol: 0g
Vitamin A: 26.56%
Vitamin C: 86.78%
Calcium: 7.22%
Iron: 1.63%
Vitamin D: 0%
Vitamin E: 1.94%
Vitamin K: 0%
Thiamin: 7.54%
Riboflavin: 4.13%
Niacin: 3.67%
Vitamin B6: 7.61%
Folate: 7.8%
Vitamin B12: 0%
Magnesium: 5.85%
Zinc: 0.91%
Selenium: 0.28%
Copper: 4.1%
Manganese: 3.8%
Pantothenic acid: 4.21%
Phosphorus: 3.9%