Tangerines, (mandarin oranges), raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, sections Small (2-1/4" dia) Medium (2-1/2" dia) Large (2-3/4" dia) NLEA serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 53	Calories from Fat
% Daily Value^*

Total Fat: 0.31g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.07g

Monounsaturated Fat: 0.06g

Cholesterol: 0mg	%

Sodium: 2mg	%

Potassium: 166mg	%

Total Carbohydrate: 13.34g	%

Fiber: 1.8g	%

Sugar: 10.58g

Protein: 0.81g

Alcohol: 0g
Vitamin A: 13.62%	Vitamin C: 44.5%

Calcium: 3.7%	Iron: 0.83%

Vitamin D: 0%	Vitamin E: 1%

Vitamin K: 0%	Thiamin: 3.87%

Riboflavin: 2.12%	Niacin: 1.88%

Vitamin B6: 3.9%	Folate: 4%

Vitamin B12: 0%	Magnesium: 3%

Zinc: 0.47%	Selenium: 0.14%

Copper: 2.1%	Manganese: 1.95%

Pantothenic acid: 2.16%	Phosphorus: 2%