Oranges, raw, all commercial varieties

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Weight Cup, sections Small (2-3/8" dia) Fruit (2-5/8" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 86.48	Calories from Fat
% Daily Value^*

Total Fat: 0.22g	%

Saturated Fat: 0.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.05g

Monounsaturated Fat: 0.04g

Cholesterol: 0mg	%

Sodium: 0mg	%

Potassium: 333.04mg	%

Total Carbohydrate: 21.62g	%

Fiber: 4.42g	%

Sugar: 17.2g

Protein: 1.73g

Alcohol: 0g
Vitamin A: 8.28%	Vitamin C: 163.15%

Calcium: 7.36%	Iron: 1.02%

Vitamin D: 0%	Vitamin E: 1.65%

Vitamin K: 0%	Thiamin: 10.67%

Riboflavin: 4.33%	Niacin: 2.59%

Vitamin B6: 5.52%	Folate: 13.8%

Vitamin B12: 0%	Magnesium: 4.6%

Zinc: 0.86%	Selenium: 1.31%

Copper: 4.14%	Manganese: 2.3%

Pantothenic acid: 4.6%	Phosphorus: 2.58%