Lemons, raw, without peel (Includes USDA commodity food A415)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, sections
Fruit (2-1/8" dia)
Fruit (2-3/8" dia)
Wedge or slice (1/8 of one 2-1
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 29
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 138mg
%
Total Carbohydrate: 9.32g
%
Fiber: 2.8g
%
Sugar: 2.5g
Protein: 1.1g
Alcohol: 0g
Vitamin A: 0.44%
Vitamin C: 88.33%
Calcium: 2.6%
Iron: 3.33%
Vitamin D: 0%
Vitamin E: 0.75%
Vitamin K: 0%
Thiamin: 2.67%
Riboflavin: 1.18%
Niacin: 0.5%
Vitamin B6: 4%
Folate: 2.75%
Vitamin B12: 0%
Magnesium: 2%
Zinc: 0.4%
Selenium: 0.57%
Copper: 1.85%
Manganese: 1.5%
Pantothenic acid: 1.9%
Phosphorus: 1.6%