Grapefruit, raw, pink and red, all areas
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup sections, with juice
Fruit (3-3/4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 64.68
Calories from Fat
% Daily Value
*
Total Fat: 0.22g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 207.9mg
%
Total Carbohydrate: 16.42g
%
Fiber: 2.46g
%
Sugar: 10.61g
Protein: 1.19g
Alcohol: 0g
Vitamin A: 35.42%
Vitamin C: 80.08%
Calcium: 3.39%
Iron: 0.68%
Vitamin D: 0%
Vitamin E: 1%
Vitamin K: 0%
Thiamin: 4.41%
Riboflavin: 2.81%
Niacin: 1.57%
Vitamin B6: 4.08%
Folate: 5.01%
Vitamin B12: 0%
Magnesium: 3.47%
Zinc: 0.72%
Selenium: 0.22%
Copper: 2.46%
Manganese: 1.69%
Pantothenic acid: 4.03%
Phosphorus: 2.77%
