Cherries, sour, red, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, with pits, yields
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, without pits
Amount Per Serving
Calories: 77.5
Calories from Fat
% Daily Value
*
Total Fat: 0.47g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.13g
Cholesterol: 0mg
%
Sodium: 4.65mg
%
Potassium: 268.15mg
%
Total Carbohydrate: 18.88g
%
Fiber: 2.48g
%
Sugar: 13.16g
Protein: 1.55g
Alcohol: 0g
Vitamin A: 39.77%
Vitamin C: 25.83%
Calcium: 2.48%
Iron: 2.76%
Vitamin D: 0%
Vitamin E: 0.54%
Vitamin K: 4.07%
Thiamin: 3.1%
Riboflavin: 3.65%
Niacin: 3.1%
Vitamin B6: 3.41%
Folate: 3.1%
Vitamin B12: 0%
Magnesium: 3.49%
Zinc: 1.03%
Selenium: 0%
Copper: 8.06%
Manganese: 8.68%
Pantothenic acid: 2.22%
Phosphorus: 2.33%
