Carambola, (starfruit), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cubes
Cup, sliced
Large (4-1/2" long)
Medium (3-5/8" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small (3-1/8" long)
Amount Per Serving
Calories: 21.7
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 1.4mg
%
Potassium: 93.1mg
%
Total Carbohydrate: 4.71g
%
Fiber: 1.96g
%
Sugar: 2.79g
Protein: 0.73g
Alcohol: 0g
Vitamin A: 0.85%
Vitamin C: 40.13%
Calcium: 0.21%
Iron: 0.31%
Vitamin D: 0%
Vitamin E: 0.52%
Vitamin K: 0%
Thiamin: 0.65%
Riboflavin: 0.66%
Niacin: 1.28%
Vitamin B6: 0.6%
Folate: 2.1%
Vitamin B12: 0%
Magnesium: 1.75%
Zinc: 0.56%
Selenium: 0.6%
Copper: 4.8%
Manganese: 1.3%
Pantothenic acid: 2.74%
Phosphorus: 0.84%
