Carambola, (starfruit), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, cubes
Cup, sliced
Large (4-1/2" long)
Medium (3-5/8" long)
Small (3-1/8" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 31
Calories from Fat
% Daily Value
*
Total Fat: 0.33g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 133mg
%
Total Carbohydrate: 6.73g
%
Fiber: 2.8g
%
Sugar: 3.98g
Protein: 1.04g
Alcohol: 0g
Vitamin A: 1.22%
Vitamin C: 57.33%
Calcium: 0.3%
Iron: 0.44%
Vitamin D: 0%
Vitamin E: 0.75%
Vitamin K: 0%
Thiamin: 0.93%
Riboflavin: 0.94%
Niacin: 1.84%
Vitamin B6: 0.85%
Folate: 3%
Vitamin B12: 0%
Magnesium: 2.5%
Zinc: 0.8%
Selenium: 0.86%
Copper: 6.85%
Manganese: 1.85%
Pantothenic acid: 3.91%
Phosphorus: 1.2%