Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 361
Calories from Fat
% Daily Value
*
Total Fat: 1.98g
%
Saturated Fat: 0.48g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 0.4g
Cholesterol: 1mg
%
Sodium: 664mg
%
Potassium: 578mg
%
Total Carbohydrate: 76.9g
%
Fiber: 13.5g
%
Sugar: 30.3g
Protein: 9g
Alcohol: 0g
Vitamin A: 25.2%
Vitamin C: 21.67%
Calcium: 4.5%
Iron: 54.5%
Vitamin D: 20.5%
Vitamin E: 3.43%
Vitamin K: 2.38%
Thiamin: 62.67%
Riboflavin: 80%
Niacin: 118%
Vitamin B6: 74%
Folate: 68.25%
Vitamin B12: 54.5%
Magnesium: 35.5%
Zinc: 74%
Selenium: 49.43%
Copper: 24.45%
Manganese: 256%
Pantothenic acid: 9.82%
Phosphorus: 40.5%
