Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 377
Calories from Fat
% Daily Value
*
Total Fat: 8.4g
%
Saturated Fat: 1.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 288mg
%
Potassium: 326mg
%
Total Carbohydrate: 73.2g
%
Fiber: 7.4g
%
Sugar: 24.6g
Protein: 8g
Alcohol: 0g
Vitamin A: 27.78%
Vitamin C: 0.17%
Calcium: 3.1%
Iron: 37.06%
Vitamin D: 18.5%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 46.67%
Riboflavin: 46.47%
Niacin: 46.3%
Vitamin B6: 46.5%
Folate: 46.25%
Vitamin B12: 46.33%
Magnesium: 21%
Zinc: 14.8%
Selenium: 0%
Copper: 15.4%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 19.7%
