The Quaker Oats, Co.
Cereals, QUAKER, hominy grits, white, quick, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 128.39
Calories from Fat
% Daily Value
*
Total Fat: 0.5g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 0.74mg
%
Potassium: 54.02mg
%
Total Carbohydrate: 29.29g
%
Fiber: 1.78g
%
Sugar: 0.37g
Protein: 3.16g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.15%
Iron: 7.24%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 14.31%
Riboflavin: 7.18%
Niacin: 8.9%
Vitamin B6: 5%
Folate: 14.25%
Vitamin B12: 0%
Magnesium: 4.53%
Zinc: 2.27%
Selenium: 0%
Copper: 2.04%
Manganese: 4.07%
Pantothenic acid: 1.15%
Phosphorus: 6.14%
