Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 115.5
Calories from Fat
% Daily Value
*
Total Fat: 0.57g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.3g
Cholesterol: 0mg
%
Sodium: 210mg
%
Potassium: 30.6mg
%
Total Carbohydrate: 26.1g
%
Fiber: 1.02g
%
Sugar: 9.9g
Protein: 2.04g
Alcohol: 0g
Vitamin A: 10.02%
Vitamin C: 10%
Calcium: 0.66%
Iron: 10.33%
Vitamin D: 10.5%
Vitamin E: 0.85%
Vitamin K: 0.08%
Thiamin: 25%
Riboflavin: 26.47%
Niacin: 24.9%
Vitamin B6: 25.5%
Folate: 24.98%
Vitamin B12: 25%
Magnesium: 1.65%
Zinc: 0.6%
Selenium: 2.19%
Copper: 1.5%
Manganese: 2.25%
Pantothenic acid: 0.65%
Phosphorus: 1.8%
