Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 385
Calories from Fat
% Daily Value
*
Total Fat: 1.9g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 1g
Cholesterol: 0mg
%
Sodium: 700mg
%
Potassium: 102mg
%
Total Carbohydrate: 87g
%
Fiber: 3.4g
%
Sugar: 33g
Protein: 6.8g
Alcohol: 0g
Vitamin A: 33.4%
Vitamin C: 33.33%
Calcium: 2.2%
Iron: 34.44%
Vitamin D: 35%
Vitamin E: 2.84%
Vitamin K: 0.25%
Thiamin: 83.33%
Riboflavin: 88.24%
Niacin: 83%
Vitamin B6: 85%
Folate: 83.25%
Vitamin B12: 83.33%
Magnesium: 5.5%
Zinc: 2%
Selenium: 7.29%
Copper: 5%
Manganese: 7.5%
Pantothenic acid: 2.17%
Phosphorus: 6%
