Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 371
Calories from Fat
% Daily Value
*
Total Fat: 2.7g
%
Saturated Fat: 0.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.9g
Monounsaturated Fat: 0.5g
Cholesterol: 0mg
%
Sodium: 614mg
%
Potassium: 220mg
%
Total Carbohydrate: 83.7g
%
Fiber: 5.1g
%
Sugar: 21.2g
Protein: 7.7g
Alcohol: 0g
Vitamin A: 45.46%
Vitamin C: 0%
Calcium: 2.6%
Iron: 163.89%
Vitamin D: 0%
Vitamin E: 13.33%
Vitamin K: 3.63%
Thiamin: 46.67%
Riboflavin: 47.06%
Niacin: 45.5%
Vitamin B6: 45%
Folate: 46.5%
Vitamin B12: 45%
Magnesium: 15.5%
Zinc: 10.67%
Selenium: 7.29%
Copper: 5%
Manganese: 104.45%
Pantothenic acid: 0%
Phosphorus: 19.3%
