Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup ( 1 NLEA serving)
Amount Per Serving
Calories: 110.1
Calories from Fat
% Daily Value
*
Total Fat: 0.08g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 138.6mg
%
Potassium: 17.7mg
%
Total Carbohydrate: 27.26g
%
Fiber: 0.54g
%
Sugar: 11.62g
Protein: 1.3g
Alcohol: 0g
Vitamin A: 11.77%
Vitamin C: 13.35%
Calcium: 0.09%
Iron: 39.02%
Vitamin D: 9.68%
Vitamin E: 0.13%
Vitamin K: 0.08%
Thiamin: 41.14%
Riboflavin: 33.39%
Niacin: 40.13%
Vitamin B6: 43.88%
Folate: 28.65%
Vitamin B12: 40%
Magnesium: 0.53%
Zinc: 0.28%
Selenium: 1.89%
Copper: 0.56%
Manganese: 0.65%
Pantothenic acid: 0.65%
Phosphorus: 1.23%
