Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup ( 1 NLEA serving)
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 367
Calories from Fat
% Daily Value
*
Total Fat: 0.26g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 462mg
%
Potassium: 59mg
%
Total Carbohydrate: 90.86g
%
Fiber: 1.8g
%
Sugar: 38.72g
Protein: 4.34g
Alcohol: 0g
Vitamin A: 39.22%
Vitamin C: 44.5%
Calcium: 0.3%
Iron: 130.06%
Vitamin D: 32.25%
Vitamin E: 0.45%
Vitamin K: 0.25%
Thiamin: 137.13%
Riboflavin: 111.29%
Niacin: 133.75%
Vitamin B6: 146.25%
Folate: 95.5%
Vitamin B12: 133.33%
Magnesium: 1.75%
Zinc: 0.93%
Selenium: 6.29%
Copper: 1.85%
Manganese: 2.15%
Pantothenic acid: 2.15%
Phosphorus: 4.1%
