General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 120
Calories from Fat
% Daily Value
*
Total Fat: 1g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.29g
Monounsaturated Fat: 0.5g
Cholesterol: 0mg
%
Sodium: 270mg
%
Potassium: 60mg
%
Total Carbohydrate: 25.96g
%
Fiber: 0.99g
%
Sugar: 10g
Protein: 1g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 10%
Calcium: 9.99%
Iron: 25%
Vitamin D: 9.98%
Vitamin E: 1.09%
Vitamin K: 1.46%
Thiamin: 25%
Riboflavin: 25.06%
Niacin: 25.01%
Vitamin B6: 25.01%
Folate: 24.98%
Vitamin B12: 25%
Magnesium: 2.03%
Zinc: 25%
Selenium: 2.4%
Copper: 2.1%
Manganese: 20.64%
Pantothenic acid: 1.11%
Phosphorus: 3.99%
