Ralston Foods
Cereals ready-to-eat, Ralston Crispy Rice (includes USDA Commodity B856)
Comment:
Full unit description:
Serving (NLEA serving size = 1.25 cup)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving (NLEA serving size = 1
Amount Per Serving
Calories: 120.12
Calories from Fat
% Daily Value
*
Total Fat: 0.42g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg
%
Sodium: 251.79mg
%
Potassium: 36.3mg
%
Total Carbohydrate: 28.45g
%
Fiber: 0.23g
%
Sugar: 2.52g
Protein: 2.21g
Alcohol: 0g
Vitamin A: 15.48%
Vitamin C: 35.48%
Calcium: 0.17%
Iron: 60.01%
Vitamin D: 0%
Vitamin E: 0.1%
Vitamin K: 0%
Thiamin: 45.1%
Riboflavin: 54.88%
Niacin: 47.8%
Vitamin B6: 31.96%
Folate: 50%
Vitamin B12: 29.98%
Magnesium: 1.9%
Zinc: 2.86%
Selenium: 8.49%
Copper: 2.46%
Manganese: 18.15%
Pantothenic acid: 1.05%
Phosphorus: 3.23%
