Ralston Foods
Cereals ready-to-eat, Ralston Crispy Rice (includes USDA Commodity B856)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving (NLEA serving size = 1
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 364
Calories from Fat
% Daily Value
*
Total Fat: 1.26g
%
Saturated Fat: 0.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.29g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 763mg
%
Potassium: 110mg
%
Total Carbohydrate: 86.22g
%
Fiber: 0.7g
%
Sugar: 7.65g
Protein: 6.69g
Alcohol: 0g
Vitamin A: 46.92%
Vitamin C: 107.5%
Calcium: 0.5%
Iron: 181.83%
Vitamin D: 0%
Vitamin E: 0.3%
Vitamin K: 0%
Thiamin: 136.67%
Riboflavin: 166.29%
Niacin: 144.84%
Vitamin B6: 96.85%
Folate: 151.5%
Vitamin B12: 90.83%
Magnesium: 5.75%
Zinc: 8.67%
Selenium: 25.71%
Copper: 7.45%
Manganese: 55%
Pantothenic acid: 3.17%
Phosphorus: 9.8%
