Roast beef spread
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving .25 cup
Amount Per Serving
Calories: 127.11
Calories from Fat
% Daily Value
*
Total Fat: 9.28g
%
Saturated Fat: 3.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 3.18g
Cholesterol: 39.9mg
%
Sodium: 412.68mg
%
Potassium: 147.63mg
%
Total Carbohydrate: 2.13g
%
Fiber: 0.11g
%
Sugar: 0.4g
Protein: 8.7g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 0.19%
Calcium: 1.31%
Iron: 6.52%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.76%
Riboflavin: 7.71%
Niacin: 11.97%
Vitamin B6: 4.28%
Folate: 1.14%
Vitamin B12: 22.61%
Magnesium: 3.42%
Zinc: 23.1%
Selenium: 18.4%
Copper: 2.88%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 6.61%
