Chicken roll, light meat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slices (1 serving)
Package
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slices
Amount Per Serving
Calories: 110
Calories from Fat
% Daily Value
*
Total Fat: 2.73g
%
Saturated Fat: 0.62g
%
Trans
Fat: 0.04g
Polyunsaturated Fat: 0.37g
Monounsaturated Fat: 0.89g
Cholesterol: 45mg
%
Sodium: 1059mg
%
Potassium: 439mg
%
Total Carbohydrate: 4.66g
%
Fiber: 0g
%
Sugar: 0.57g
Protein: 16.64g
Alcohol: 0g
Vitamin A: 1.64%
Vitamin C: 0%
Calcium: 1.6%
Iron: 2.28%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 0%
Thiamin: 2.8%
Riboflavin: 9.65%
Niacin: 40.45%
Vitamin B6: 18.5%
Folate: 1.5%
Vitamin B12: 6%
Magnesium: 6%
Zinc: 4%
Selenium: 20.71%
Copper: 4.35%
Manganese: 0.85%
Pantothenic acid: 11.06%
Phosphorus: 29.7%
