Chicken roll, light meat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package
Slices
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slices (1 serving)
Amount Per Serving
Calories: 62.7
Calories from Fat
% Daily Value
*
Total Fat: 1.56g
%
Saturated Fat: 0.35g
%
Trans
Fat: 0.02g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.51g
Cholesterol: 25.65mg
%
Sodium: 603.63mg
%
Potassium: 250.23mg
%
Total Carbohydrate: 2.66g
%
Fiber: 0g
%
Sugar: 0.32g
Protein: 9.48g
Alcohol: 0g
Vitamin A: 0.93%
Vitamin C: 0%
Calcium: 0.91%
Iron: 1.3%
Vitamin D: 0%
Vitamin E: 0.77%
Vitamin K: 0%
Thiamin: 1.6%
Riboflavin: 5.5%
Niacin: 23.06%
Vitamin B6: 10.55%
Folate: 0.86%
Vitamin B12: 3.42%
Magnesium: 3.42%
Zinc: 2.28%
Selenium: 11.81%
Copper: 2.48%
Manganese: 0.48%
Pantothenic acid: 6.3%
Phosphorus: 16.93%
