Soup, cream of vegetable, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet (6 fl oz prepared)
Amount Per Serving
Calories: 79.95
Calories from Fat
% Daily Value
*
Total Fat: 4.27g
%
Saturated Fat: 1.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.11g
Monounsaturated Fat: 1.91g
Cholesterol: 0mg
%
Sodium: 877.5mg
%
Potassium: 72.15mg
%
Total Carbohydrate: 9.22g
%
Fiber: 0.39g
%
Sugar: 0.33g
Protein: 1.42g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 4.88%
Calcium: 2.34%
Iron: 2.17%
Vitamin D: 0%
Vitamin E: 1.65%
Vitamin K: 1.71%
Thiamin: 61.1%
Riboflavin: 4.7%
Niacin: 1.95%
Vitamin B6: 0.98%
Folate: 1.46%
Vitamin B12: 1.63%
Magnesium: 1.95%
Zinc: 1.3%
Selenium: 5.29%
Copper: 3.9%
Manganese: 6.83%
Pantothenic acid: 1.17%
Phosphorus: 4.1%
