Soup, cream of vegetable, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Packet (6 fl oz prepared)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 41
Calories from Fat
% Daily Value
*
Total Fat: 2.19g
%
Saturated Fat: 0.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.57g
Monounsaturated Fat: 0.98g
Cholesterol: 0mg
%
Sodium: 450mg
%
Potassium: 37mg
%
Total Carbohydrate: 4.73g
%
Fiber: 0.2g
%
Sugar: 0.17g
Protein: 0.73g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 2.5%
Calcium: 1.2%
Iron: 1.11%
Vitamin D: 0%
Vitamin E: 0.85%
Vitamin K: 0.88%
Thiamin: 31.33%
Riboflavin: 2.41%
Niacin: 1%
Vitamin B6: 0.5%
Folate: 0.75%
Vitamin B12: 0.83%
Magnesium: 1%
Zinc: 0.67%
Selenium: 2.71%
Copper: 2%
Manganese: 3.5%
Pantothenic acid: 0.6%
Phosphorus: 2.1%
