Soup, vegetable beef, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Packet (36 fl oz prepared)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 21
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.18g
Cholesterol: 0mg
%
Sodium: 312mg
%
Potassium: 72mg
%
Total Carbohydrate: 3.17g
%
Fiber: 0.3g
%
Sugar: 0.36g
Protein: 1.16g
Alcohol: 0g
Vitamin A: 1.88%
Vitamin C: 1.33%
Calcium: 0.6%
Iron: 1.17%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 0.63%
Thiamin: 4.27%
Riboflavin: 4.76%
Niacin: 3.65%
Vitamin B6: 2.2%
Folate: 2%
Vitamin B12: 0.5%
Magnesium: 1.25%
Zinc: 0.73%
Selenium: 1%
Copper: 1.75%
Manganese: 1.5%
Pantothenic acid: 0.58%
Phosphorus: 1.4%
