Soup, pepperpot, canned, prepared with equal volume water

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Serving 1 cup

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 41	Calories from Fat
% Daily Value^*

Total Fat: 1.85g	%

Saturated Fat: 0.82g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.14g

Monounsaturated Fat: 0.8g

Cholesterol: 4mg	%

Sodium: 390mg	%

Potassium: 61mg	%

Total Carbohydrate: 3.75g	%

Fiber: 0.2g	%

Sugar: 0g

Protein: 2.54g

Alcohol: 0g
Vitamin A: 6.92%	Vitamin C: 0.83%

Calcium: 1.1%	Iron: 2%

Vitamin D: 0%	Vitamin E: 0.15%

Vitamin K: 0%	Thiamin: 1.4%

Riboflavin: 1.12%	Niacin: 2.45%

Vitamin B6: 1.2%	Folate: 1%

Vitamin B12: 1.17%	Magnesium: 0.5%

Zinc: 3.27%	Selenium: 0%

Copper: 2.7%	Manganese: 12.25%

Pantothenic acid: 1.37%	Phosphorus: 1.7%