Soup, cream of mushroom, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 1 cup
Amount Per Serving
Calories: 104.16
Calories from Fat
% Daily Value
*
Total Fat: 7.14g
%
Saturated Fat: 1.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.74g
Monounsaturated Fat: 1.35g
Cholesterol: 0mg
%
Sodium: 788.64mg
%
Potassium: 74.4mg
%
Total Carbohydrate: 8.16g
%
Fiber: 0g
%
Sugar: 1.79g
Protein: 1.96g
Alcohol: 0g
Vitamin A: 0.69%
Vitamin C: 0%
Calcium: 1.74%
Iron: 7.44%
Vitamin D: 0%
Vitamin E: 4.94%
Vitamin K: 2.48%
Thiamin: 3.47%
Riboflavin: 3.21%
Niacin: 2.58%
Vitamin B6: 0%
Folate: 0.62%
Vitamin B12: 0%
Magnesium: 1.24%
Zinc: 1.65%
Selenium: 4.25%
Copper: 9.92%
Manganese: 4.96%
Pantothenic acid: 2.83%
Phosphorus: 3.22%
