Soup, cream of mushroom, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 1 cup
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 42
Calories from Fat
% Daily Value
*
Total Fat: 2.88g
%
Saturated Fat: 0.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 0.54g
Cholesterol: 0mg
%
Sodium: 318mg
%
Potassium: 30mg
%
Total Carbohydrate: 3.29g
%
Fiber: 0g
%
Sugar: 0.72g
Protein: 0.79g
Alcohol: 0g
Vitamin A: 0.28%
Vitamin C: 0%
Calcium: 0.7%
Iron: 3%
Vitamin D: 0%
Vitamin E: 1.99%
Vitamin K: 1%
Thiamin: 1.4%
Riboflavin: 1.29%
Niacin: 1.04%
Vitamin B6: 0%
Folate: 0.25%
Vitamin B12: 0%
Magnesium: 0.5%
Zinc: 0.67%
Selenium: 1.71%
Copper: 4%
Manganese: 2%
Pantothenic acid: 1.14%
Phosphorus: 1.3%
