Soup, cream of potato, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 361.2
Calories from Fat
% Daily Value
*
Total Fat: 15.65g
%
Saturated Fat: 9.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.38g
Monounsaturated Fat: 4.21g
Cholesterol: 54.18mg
%
Sodium: 2576.56mg
%
Potassium: 782.6mg
%
Total Carbohydrate: 41.66g
%
Fiber: 1.2g
%
Sugar: 0g
Protein: 14.03g
Alcohol: 0g
Vitamin A: 21.55%
Vitamin C: 5.02%
Calcium: 40.33%
Iron: 7.36%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 13.24%
Riboflavin: 33.64%
Niacin: 7.8%
Vitamin B6: 10.84%
Folate: 6.02%
Vitamin B12: 20.07%
Magnesium: 10.54%
Zinc: 10.84%
Selenium: 0%
Copper: 31.91%
Manganese: 46.05%
Pantothenic acid: 40.94%
Phosphorus: 39.13%