Soup, pea, green, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (11.25 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 94
Calories from Fat
% Daily Value
*
Total Fat: 2.77g
%
Saturated Fat: 1.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.86g
Cholesterol: 7mg
%
Sodium: 382mg
%
Potassium: 148mg
%
Total Carbohydrate: 12.69g
%
Fiber: 1.1g
%
Sugar: 0g
Protein: 4.97g
Alcohol: 0g
Vitamin A: 2.8%
Vitamin C: 1.83%
Calcium: 6.8%
Iron: 4.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.07%
Riboflavin: 6.18%
Niacin: 2.64%
Vitamin B6: 2.05%
Folate: 0.75%
Vitamin B12: 2.83%
Magnesium: 5.5%
Zinc: 4.6%
Selenium: 0%
Copper: 7.7%
Manganese: 13%
Pantothenic acid: 2.2%
Phosphorus: 9.4%