Soup, oyster stew, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.5 oz), prepared
Amount Per Serving
Calories: 327.25
Calories from Fat
% Daily Value
*
Total Fat: 19.28g
%
Saturated Fat: 12.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.77g
Monounsaturated Fat: 5.06g
Cholesterol: 77.35mg
%
Sodium: 2528.75mg
%
Potassium: 571.2mg
%
Total Carbohydrate: 23.74g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.93g
Alcohol: 0g
Vitamin A: 10.95%
Vitamin C: 17.85%
Calcium: 40.46%
Iron: 14.21%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.71%
Riboflavin: 33.25%
Niacin: 4.08%
Vitamin B6: 7.74%
Folate: 5.95%
Vitamin B12: 106.11%
Magnesium: 11.9%
Zinc: 167.39%
Selenium: 0%
Copper: 194.86%
Manganese: 44.92%
Pantothenic acid: 11.9%
Phosphorus: 39.27%