Soup, oyster stew, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.5 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 55
Calories from Fat
% Daily Value
*
Total Fat: 3.24g
%
Saturated Fat: 2.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.85g
Cholesterol: 13mg
%
Sodium: 425mg
%
Potassium: 96mg
%
Total Carbohydrate: 3.99g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.51g
Alcohol: 0g
Vitamin A: 1.84%
Vitamin C: 3%
Calcium: 6.8%
Iron: 2.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.8%
Riboflavin: 5.59%
Niacin: 0.69%
Vitamin B6: 1.3%
Folate: 1%
Vitamin B12: 17.83%
Magnesium: 2%
Zinc: 28.13%
Selenium: 0%
Copper: 32.75%
Manganese: 7.55%
Pantothenic acid: 2%
Phosphorus: 6.6%
