Cheese, parmesan, hard
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cubic inch
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (5 oz)
Amount Per Serving
Calories: 556.64
Calories from Fat
% Daily Value
*
Total Fat: 36.68g
%
Saturated Fat: 23.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.81g
Monounsaturated Fat: 10.67g
Cholesterol: 96.56mg
%
Sodium: 2274.84mg
%
Potassium: 130.64mg
%
Total Carbohydrate: 4.57g
%
Fiber: 0g
%
Sugar: 1.14g
Protein: 50.77g
Alcohol: 0g
Vitamin A: 11.33%
Vitamin C: 0%
Calcium: 168.13%
Iron: 6.47%
Vitamin D: 9.94%
Vitamin E: 1.62%
Vitamin K: 3.02%
Thiamin: 3.69%
Riboflavin: 27.73%
Niacin: 1.92%
Vitamin B6: 6.46%
Folate: 2.49%
Vitamin B12: 28.4%
Magnesium: 15.62%
Zinc: 26.03%
Selenium: 45.64%
Copper: 2.27%
Manganese: 1.42%
Pantothenic acid: 6.43%
Phosphorus: 98.55%
