Soup, cream of asparagus, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 391.3
Calories from Fat
% Daily Value
*
Total Fat: 19.87g
%
Saturated Fat: 8.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.42g
Monounsaturated Fat: 5.06g
Cholesterol: 54.18mg
%
Sodium: 2528.4mg
%
Potassium: 872.9mg
%
Total Carbohydrate: 39.79g
%
Fiber: 1.81g
%
Sugar: 0g
Protein: 15.35g
Alcohol: 0g
Vitamin A: 29.14%
Vitamin C: 16.05%
Calcium: 42.14%
Iron: 11.71%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 16.45%
Riboflavin: 39.31%
Niacin: 10.69%
Vitamin B6: 7.83%
Folate: 18.06%
Vitamin B12: 20.07%
Magnesium: 12.04%
Zinc: 14.85%
Selenium: 0%
Copper: 16.86%
Manganese: 46.05%
Pantothenic acid: 12.64%
Phosphorus: 37.32%
