Soup, cream of asparagus, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 65
Calories from Fat
% Daily Value
*
Total Fat: 3.3g
%
Saturated Fat: 1.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 0.84g
Cholesterol: 9mg
%
Sodium: 420mg
%
Potassium: 145mg
%
Total Carbohydrate: 6.61g
%
Fiber: 0.3g
%
Sugar: 0g
Protein: 2.55g
Alcohol: 0g
Vitamin A: 4.84%
Vitamin C: 2.67%
Calcium: 7%
Iron: 1.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.73%
Riboflavin: 6.53%
Niacin: 1.78%
Vitamin B6: 1.3%
Folate: 3%
Vitamin B12: 3.33%
Magnesium: 2%
Zinc: 2.47%
Selenium: 0%
Copper: 2.8%
Manganese: 7.65%
Pantothenic acid: 2.1%
Phosphorus: 6.2%
