Gravy, beef, canned, ready-to-serve

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Can

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 123.49	Calories from Fat
% Daily Value^*

Total Fat: 5.5g	%

Saturated Fat: 2.69g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.19g

Monounsaturated Fat: 2.24g

Cholesterol: 6.99mg	%

Sodium: 1304.8mg	%

Potassium: 188.73mg	%

Total Carbohydrate: 11.21g	%

Fiber: 0.93g	%

Sugar: 0.49g

Protein: 8.74g

Alcohol: 0g
Vitamin A: 0.14%	Vitamin C: 0%

Calcium: 1.4%	Iron: 9.06%

Vitamin D: 0%	Vitamin E: 0.23%

Vitamin K: 0.29%	Thiamin: 4.97%

Riboflavin: 4.93%	Niacin: 7.69%

Vitamin B6: 1.17%	Folate: 1.17%

Vitamin B12: 3.88%	Magnesium: 1.17%

Zinc: 15.53%	Selenium: 3.33%

Copper: 11.65%	Manganese: 23.3%

Pantothenic acid: 0.47%	Phosphorus: 6.99%