Gravy, beef, canned, ready-to-serve

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Can

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 53	Calories from Fat
% Daily Value^*

Total Fat: 2.36g	%

Saturated Fat: 1.15g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.08g

Monounsaturated Fat: 0.96g

Cholesterol: 3mg	%

Sodium: 560mg	%

Potassium: 81mg	%

Total Carbohydrate: 4.81g	%

Fiber: 0.4g	%

Sugar: 0.21g

Protein: 3.75g

Alcohol: 0g
Vitamin A: 0.06%	Vitamin C: 0%

Calcium: 0.6%	Iron: 3.89%

Vitamin D: 0%	Vitamin E: 0.1%

Vitamin K: 0.13%	Thiamin: 2.13%

Riboflavin: 2.12%	Niacin: 3.3%

Vitamin B6: 0.5%	Folate: 0.5%

Vitamin B12: 1.67%	Magnesium: 0.5%

Zinc: 6.67%	Selenium: 1.43%

Copper: 5%	Manganese: 10%

Pantothenic acid: 0.2%	Phosphorus: 3%