Soup, pea, green, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet (6 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet
Amount Per Serving
Calories: 402.28
Calories from Fat
% Daily Value
*
Total Fat: 4.78g
%
Saturated Fat: 1.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.16g
Monounsaturated Fat: 2.9g
Cholesterol: 1.13mg
%
Sodium: 3687.19mg
%
Potassium: 717.55mg
%
Total Carbohydrate: 68.57g
%
Fiber: 11.3g
%
Sugar: 0g
Protein: 23.15g
Alcohol: 0g
Vitamin A: 2.94%
Vitamin C: 1.88%
Calcium: 6.78%
Iron: 16.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 44.45%
Riboflavin: 27.19%
Niacin: 20.28%
Vitamin B6: 7.46%
Folate: 11.3%
Vitamin B12: 18.83%
Magnesium: 35.03%
Zinc: 11.9%
Selenium: 0%
Copper: 28.98%
Manganese: 40.17%
Pantothenic acid: 7.98%
Phosphorus: 40.45%