Soup, pea, green, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Packet
Packet (6 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 356
Calories from Fat
% Daily Value
*
Total Fat: 4.23g
%
Saturated Fat: 1.54g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.03g
Monounsaturated Fat: 2.57g
Cholesterol: 1mg
%
Sodium: 3263mg
%
Potassium: 635mg
%
Total Carbohydrate: 60.68g
%
Fiber: 10g
%
Sugar: 0g
Protein: 20.49g
Alcohol: 0g
Vitamin A: 2.6%
Vitamin C: 1.67%
Calcium: 6%
Iron: 14.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 39.33%
Riboflavin: 24.06%
Niacin: 17.95%
Vitamin B6: 6.6%
Folate: 10%
Vitamin B12: 16.67%
Magnesium: 31%
Zinc: 10.53%
Selenium: 0%
Copper: 25.65%
Manganese: 35.55%
Pantothenic acid: 7.06%
Phosphorus: 35.8%