Soup, bean with bacon, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 103.6
Calories from Fat
% Daily Value
*
Total Fat: 2.13g
%
Saturated Fat: 0.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.92g
Cholesterol: 3.08mg
%
Sodium: 917mg
%
Potassium: 322mg
%
Total Carbohydrate: 16.16g
%
Fiber: 8.62g
%
Sugar: 0g
Protein: 5.43g
Alcohol: 0g
Vitamin A: 1.18%
Vitamin C: 1.87%
Calcium: 5.4%
Iron: 7.62%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.73%
Riboflavin: 1.65%
Niacin: 1.96%
Vitamin B6: 1.4%
Folate: 2.1%
Vitamin B12: 0.47%
Magnesium: 7.42%
Zinc: 4.63%
Selenium: 0%
Copper: 13.58%
Manganese: 22.4%
Pantothenic acid: 0.56%
Phosphorus: 8.82%
