Soup, cream of asparagus, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 51.97
Calories from Fat
% Daily Value
*
Total Fat: 1.53g
%
Saturated Fat: 0.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.58g
Monounsaturated Fat: 0.66g
Cholesterol: 0.14mg
%
Sodium: 707.16mg
%
Potassium: 117.01mg
%
Total Carbohydrate: 7.92g
%
Fiber: 0.34g
%
Sugar: 0g
Protein: 1.95g
Alcohol: 0g
Vitamin A: 4.79%
Vitamin C: 1.23%
Calcium: 1.95%
Iron: 3%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.89%
Riboflavin: 2.51%
Niacin: 2.13%
Vitamin B6: 0.36%
Folate: 1.63%
Vitamin B12: 0.47%
Magnesium: 0.64%
Zinc: 3.98%
Selenium: 0%
Copper: 4.26%
Manganese: 12.78%
Pantothenic acid: 0.71%
Phosphorus: 2.63%
