Soup, cream of asparagus, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 366
Calories from Fat
% Daily Value
*
Total Fat: 10.8g
%
Saturated Fat: 1.61g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.06g
Monounsaturated Fat: 4.64g
Cholesterol: 1mg
%
Sodium: 4980mg
%
Potassium: 824mg
%
Total Carbohydrate: 55.75g
%
Fiber: 2.4g
%
Sugar: 0g
Protein: 13.75g
Alcohol: 0g
Vitamin A: 33.76%
Vitamin C: 8.67%
Calcium: 13.7%
Iron: 21.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 13.33%
Riboflavin: 17.65%
Niacin: 15%
Vitamin B6: 2.5%
Folate: 11.5%
Vitamin B12: 3.33%
Magnesium: 4.5%
Zinc: 28%
Selenium: 0%
Copper: 30%
Manganese: 90%
Pantothenic acid: 5%
Phosphorus: 18.5%
